Finding Ground

Back in February/March, I went to Sayulita, Mexico, and found myself as I have never done before. I went alone. As such, I was required to make my own self care an absolute priority, down to what I ate. While there, I encountered regular thoughts of self-hatred, regular condemnation for the lack of yoga I …

Constellations

“It seems we struggle for a lifetime to become whole. Few of us ever do ... Most of us end up going out the same way we came in -- kicking and screaming. Most of us don't have the strength -- or the conviction. Most of us don't want to face our fears.” ― Darren Aronofsky; …