Finding Ground

Back in February/March, I went to Sayulita, Mexico, and found myself as I have never done before. I went alone. As such, I was required to make my own self care an absolute priority, down to what I ate. While there, I encountered regular thoughts of self-hatred, regular condemnation for the lack of yoga I …

Practice

It's been awhile since I wrote. Some of this is due to the places my mind has wandered lately, down dark and lonely roads. But some of this is also due to being out of practice. My honesty has felt terrifying even to me, so I stopped practicing writing it out publicly and went underground. …

Legacy

We're not up for that. The countless times I heard that phrase as a child. It started with disinterest. It became a lack of time. It became a lack of motivation. It became a lack of energy. It was too hard to interact with the world, to interact with life, to interact with others. So …

Constellations

“It seems we struggle for a lifetime to become whole. Few of us ever do ... Most of us end up going out the same way we came in -- kicking and screaming. Most of us don't have the strength -- or the conviction. Most of us don't want to face our fears.” ― Darren Aronofsky; …